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But how often do we actually hear the nitty-gritty details of how we might actually achieve those things? When you first start experimenting with masturbation, try not to put any pressure on yourself to orgasm. You'll probably notice your level of pleasure ebb and flow. Use one stroke for about three minutes, then switch to the other for three minutes. How the hell am I supposed to fit that into my schedule? Take your time getting your entire body warmed up with light, feathery touches.

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Fernanda. Age: 20.
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This week's topic: How to masturbate , because knowing several ways to get yourself off is something everybody should have in their skillset.

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It's just that nothing ever feels that amazing, and I give up. You might be thinking, "Twenty to thirty minutes? Women usually need a fair amount of time to warm up, and require repetitive, consistent stimulation to climax. I "prescribe" masturbation to most of my clients, so I've come up with specific instructions for learning how to masturbate.

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